Weigh In record (no journal entry) for 21 April 2014
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160.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2014:
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892 kcal
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Fat: 62.29g | Prot: 46.17g | Carb: 33.93g.
Breakfast: Turkey Bacon, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sharp Cheddar Cheese. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Reese's Peanut Butter Cup, Safeway Dry Roasted Peanuts. more...
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gaining 1.5 lb a week
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