Dakrose7853's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
247.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2014:
1260 kcal Fat: 49.00g | Prot: 60.00g | Carb: 160.00g.   Breakfast: Planters Deluxe Mixed Nuts, Kellogg's Special K Flatbread Breakfast Sandwich, McDonald's Latte with Sugar Free Vanilla Syrup (Large). Lunch: Fiber One 90 Calorie Lemon Bar, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Healthy Choice Chicken Broccoli Alfredo. more...
gaining 8.2 lb a week

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