Weigh In record (no journal entry) for 21 April 2014
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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697 kcal
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Fat: 16.99g | Prot: 15.89g | Carb: 128.35g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Philadelphia Regular Strawberry Cream Cheese, Dunkin' Donuts Cinnamon Raisin Bagel. Snacks/Other: Banana. more...
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gaining 0.3 lb a week
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KeoLeo77's weight history
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