Weigh In record (no journal entry) for 20 April 2014
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191.8 lb
Lost so far: 102.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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140 kcal
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Fat: 2.50g | Prot: 13.00g | Carb: 17.00g.
Breakfast: Starbucks Iced Skinny Mocha (Venti). more...
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losing 1.6 lb a week
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Lazarith's weight history
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