Weigh In record (no journal entry) for 11 April 2014
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193.8 lb
Lost so far: 100.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1340 kcal
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Fat: 63.50g | Prot: 62.00g | Carb: 131.00g.
Breakfast: Starbucks Cinnamon Roll, Starbucks Iced Skinny Mocha (Venti). Lunch: Domino's Pizza Hot Wings, Domino's Pizza 14" Thin Crust America's Favorite Feast Pizza. more...
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losing 0.9 lb a week
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