| October 2014 |
| Fri 31st: |
360 *
|
18%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 30th: |
1781 *
|
89%
|
fat: 70.11g |
| |
protein: 87.11g |
| |
carbs: 211.29g |
|
-
|
-
|
| Wed 29th: |
915 *
|
46%
|
fat: 29.00g |
| |
protein: 60.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 27th: |
1149 *
|
57%
|
fat: 32.09g |
| |
protein: 127.52g |
| |
carbs: 492.56g |
|
-
|
-
|
| Fri 24th: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 23rd: |
1226 *
|
61%
|
fat: 44.20g |
| |
protein: 63.20g |
| |
carbs: 143.80g |
|
-
|
-
|
| Wed 22nd: |
1340 *
|
67%
|
fat: 40.53g |
| |
protein: 62.80g |
| |
carbs: 187.55g |
|
-
|
-
|
| Wed 15th: |
360 *
|
18%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 14th: |
1606 *
|
80%
|
fat: 43.02g |
| |
protein: 104.01g |
| |
carbs: 199.00g |
|
-
|
-
|
| Mon 13th: |
1480 *
|
74%
|
fat: 37.00g |
| |
protein: 67.50g |
| |
carbs: 217.50g |
|
-
|
-
|
| Fri 10th: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 9th: |
1465 *
|
73%
|
fat: 49.45g |
| |
protein: 85.12g |
| |
carbs: 183.43g |
|
-
|
-
|
| Wed 8th: |
1060 *
|
53%
|
fat: 33.35g |
| |
protein: 60.80g |
| |
carbs: 142.31g |
|
-
|
-
|
| Tue 7th: |
1077 *
|
54%
|
fat: 41.24g |
| |
protein: 79.60g |
| |
carbs: 99.63g |
|
-
|
-
|
| Mon 6th: |
975 *
|
49%
|
fat: 34.50g |
| |
protein: 41.00g |
| |
carbs: 135.10g |
|
-
|
-
|
| Fri 3rd: |
170 *
|
8%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 33.60g |
|
-
|
-
|
| Thu 2nd: |
1294 *
|
65%
|
fat: 48.66g |
| |
protein: 102.06g |
| |
carbs: 115.99g |
|
-
|
-
|
| Wed 1st: |
1921 *
|
96%
|
fat: 85.48g |
| |
protein: 80.49g |
| |
carbs: 212.92g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1615 *
|
81%
|
fat: 57.31g |
| |
protein: 71.65g |
| |
carbs: 216.75g |
|
-
|
-
|
| Mon 29th: |
1452 *
|
73%
|
fat: 52.00g |
| |
protein: 59.00g |
| |
carbs: 199.10g |
|
-
|
-
|
