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120# by the end of Feb. Boy do I have lofty goals!!! have fallen and can't get up so to speak. I am hungry all the time. Trying to stick to 1200 cal but this past weekend relly went nutso. Back at it today. back in the gym yesterday swimming again and going to do legs today. Need to sleep better so I am not so tired all the time when I get home form work!!
Diet Calendar Entries for 08 February 2011:
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1213 kcal
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Fat: 32.94g | Prot: 67.47g | Carb: 165.02g.
Breakfast: cold milled flax, 1 % Lowfat Milk, special k red berries. Lunch: marinated mushrooms, lean cuisine four cheese canaloni, kraft mayo, cabbage. Dinner: Garlic Bread, Rice Krispy Treats, Shrimp. Snacks/Other: act II, v8 juice. more...
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1899 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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