|Start Weight:||(30 Jun 10) 145.0 lb|
|Current Weight:||(03 Aug 12) 129.0 lb|
|Goal Weight:||110.0 lb|
following: frmersdtr's own diet
performance: losing 1.1 lb a week
I struggle every day with my weight. I have always been thin, now I am over 50 and have a desk job. I work full time and go to school in the evenings. I don't drink pop so can't give that up. I exercise daily and try to eat healthy. I have been at the same weight for the past 2 years and want to lose 30 pounds. I feel fat and sluggish. I need help!!