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MistRunner
Journal
20 Apr 14
MistRunner's Journal, 20 April 2014
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Weigh In record (no journal entry) for 20 April 2014
194.6 lb
Lost so far:
5.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2014:
2024 kcal
Fat: 77.21g | Prot: 89.07g | Carb: 219.15g.
Breakfast:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Dinner:
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Snacks/Other:
Mother's Circus Animal Cookies.
more...
3272 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Sleeping - 7 hours, Resting - 13 hours.
more...
steady weight
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