josephkemmerer's Journal, 08 February 2011

was sick for most of the week and could not workout. started a new workout routine yesterday.
230.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



josephkemmerer's weight history


josephkemmerer's Recent Activity

josephkemmerer's Own Activity

No recent activity.

josephkemmerer's Buddies

No recent activity.

Other Member Diet Recent Activity

linasstarkus recorded a Weigh In at 359.1 lb.
kathleenscanlan supported Paketbote's Journal Entry.
erikahollister commented on TonyFar's Weigh In.
Americanpersian recorded a Weigh In at 218.0 lb.
Moussa Yahya recorded a Weigh In at 167.6 lb.
stevecollins recorded a Weigh In at 132.3 lb.
debic recorded a Weigh In at 163.6 lb.
cnewton3 updated their Food Diary.