josephkemmerer's Journal, 08 February 2011

was sick for most of the week and could not workout. started a new workout routine yesterday.
230.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   gaining 2.0 lb a week

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kgk123456 supported zavala68's Journal Entry.
queenrilly1 recorded a Weigh In at 267.0 lb.
ISokol recorded a Weigh In at 201.5 lb.
matthwbar recorded a Journal Entry and a Weigh In at 230.0 lb.
Melteanu recorded a Weigh In at 176.4 lb.
Goldengel1978 recorded a Weigh In at 190.7 lb.
iulani supported zavala68's Journal Entry.
D1D1 recorded a Weigh In at 324.0 lb.