josephkemmerer's Journal, 08 February 2011

was sick for most of the week and could not workout. started a new workout routine yesterday.
230.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josephkemmerer's own diet



josephkemmerer's weight history


josephkemmerer's Recent Activity

josephkemmerer's Own Activity

No recent activity.

josephkemmerer's Buddies

No recent activity.

Other Member Diet Recent Activity

bclaybrooks supported FiendishThingy 's Weigh In.
beckymozdzen updated their Exercise Diary.
FiendishThingy recorded a Weigh In at 155.9 lb.
littleshawny recorded a Weigh In at 199.7 lb.
vicente updated their Exercise Diary.
karol bennest submitted a diet Tip.
gingin40 updated their Food Diary.
Andreysport recorded a Weigh In at 185.2 lb.