josephkemmerer's Journal, 08 February 2011

was sick for most of the week and could not workout. started a new workout routine yesterday.
230.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   gaining 2.0 lb a week

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josephkemmerer recorded a Weigh In at 221.0 lb.
josephkemmerer recorded a Weigh In at 223.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.

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Opochan recorded a Journal Entry and a Weigh In at 120.2 lb.
kika81 recorded a Weigh In at 143.3 lb.
SherrieC supported Blysku's Weigh In.
bentleycoupe1 updated their Food Diary.
Blysku recorded a Weigh In at 130.1 lb.
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Re-energize commented on snezica's Journal Entry.
Cherryl recorded a Weigh In at 147.0 lb.