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Well, my walking partner cut out on me today.. sigh. So I took my 8 year-old daughter with me. Shorter walk. More whinging. More stops. Luckily, MapMyWalk has a pause function! So 3.43 miles in 00:55:31 at 16:11 min/mile. I don't feel like I walked, but I guess it was better than nothing.
Diet Calendar Entry for 19 April 2014:
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1550 kcal
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Fat: 81.23g | Prot: 118.15g | Carb: 85.31g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Crystal Farms American Deluxe Cheese Slices, Egg. Lunch: Burger King French Fries (Small), Eckrich Hard Salami, Great Value Green Olives with Pimento, Nickles Light 35 White Bread. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. more...
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