cwimley's Journal, 08 February 2011

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Weigh In record (no journal entry) for 08 February 2011

155.8 lb Lost so far: 2.2 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:

1084 kcal

Fat: 32.23g | Prot: 45.50g | Carb: 161.62g. Breakfast: Cream Cheese, Granulated Splenda, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Pasta Fagioli Soup. Dinner: Pasta Fagioli Soup. Snacks/Other: Saltine Crackers. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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cwimley's Journal, 08 February 2011

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