Weigh In record (no journal entry) for 19 April 2014
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141.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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488 kcal
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Fat: 20.97g | Prot: 32.45g | Carb: 43.42g.
Breakfast: Bagel, Avocados, Egg, Egg White. more...
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losing 3.5 lb a week
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