Weigh In record (no journal entry) for 19 April 2014
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135.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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534 kcal
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Fat: 14.55g | Prot: 15.10g | Carb: 90.62g.
Breakfast: Bananas, Good Grains Whole Flax Seed, Bigelow Tea earl grey decaffeinated black tea, Millville Stell Cut Oats. Lunch: Kale, Zucchini, Mixed Salad Greens, Chef's Cupboard creamy butternut squash soup, Nabisco Premium Soup & Oyster Crackers, Kraft Balsanmic anthing dressing. more...
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losing 2.8 lb a week
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girlfreind's weight history
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