Weigh In record (no journal entry) for 18 April 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1044 kcal
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Fat: 51.37g | Prot: 44.14g | Carb: 108.27g.
Breakfast: Bananas, Chocolate Coated or Frosted Doughnuts, Bigelow Tea earl grey decaffeinated black tea. Lunch: Balsanmic anthing dressing, Nabisco Premium Soup & Oyster Crackers, Chef's Cupboard creamy butternut squash soup, Mixed Salad Greens, Baked or Broiled Cod. Dinner: Kraft Roke Blue Cheese, Baked Sweetpotato (Peel Eaten), Chicken Breast, Zucchini, Broccoli. Snacks/Other: Southern Grove oven Roased unsalted whole almonds, Apples. more...
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gaining 1.0 lb a week
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girlfreind's weight history
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