revsu's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
224.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:
1360 kcal Fat: 75.00g | Prot: 44.00g | Carb: 147.00g.   Lunch: Oscar Mayer Bologna, Beef, Sliced, Borden Grilled Cheese Melts, Sunbeam Old Fashioned Bread. Dinner: Country Crock Spreadable Regular Soft Margarine, Sunbeam Old Fashioned Bread, Borden Grilled Cheese Melts, Reese's Peanut Butter Cups with White Chocolate. Snacks/Other: Dole Pineapple Slices. more...
2379 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...
losing 3.5 lb a week

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