revsu's Journal, 19 April 2014

224.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 73.75g | Prot: 70.00g | Carb: 232.50g.   Breakfast: Post Great Grains Cinnamon Hazelnut, Silk Light Vanilla Soymilk. Lunch: Sunbeam Old Fashioned Bread, Borden Grilled Cheese Melts, Oscar Mayer Bologna, Beef, Sliced. Dinner: Marketside Pepperoni Pizza, walmart marketplace garlic parmesan french bread. Snacks/Other: White House 100% Apple Juice, Pepperidge Farm Texas Toast - Garlic. more...

2656 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 9 hours, Sleeping - 11 hours. more...