Weigh In record (no journal entry) for 18 April 2014
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 128.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2014:
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1784 kcal
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Fat: 130.44g | Prot: 106.59g | Carb: 43.86g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake, Coffee with Cream, Splenda No Calorie Sweetener Packets, Jif Extra Crunchy Peanut Butter. Lunch: apple, cranberry, walnut, shredded Parmesan, miracle whip , Mayonnaise kraft, kens, chicken, Hardee's 1/3 lb Low Carb Thickburger. Dinner: Meat Pizza Topping. Snacks/Other: Blue Diamond Bold Lime 'n Chili Almonds, Jif Extra Crunchy Peanut Butter, Castle Wood Reserve Honey Ham, Pistachio Nuts. more...
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gaining 0.9 lb a week
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 Comments
Sorry to see your weight gain. I don't usually comment on other people's posts, but I thought you could use some support and encouragement. I have been on Fat Secret for about 2 years and have allowed almost 20 lbs. to creep back on a little at a time. This has been disheartening to me but not doing anything will just send me back to where I started. Since I started at 290 lbs., I didn't expect this to be an easy road and, of course, I am sick of losing weight over and over again. I don't have all the answers, but I DO know that YOU CAN DO IT!!!! Just try and if you slip up once in a while, keep going. Weight doesn't just come on overnight. It takes a while to gain it and it will take a while to lose it. Hang in there, ok?
18 Apr 14 by member: Lolligags
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Thank you so much Lolligags for the support! It was a tough winter and I was pretty much immobile, I have restarted my exercise routines and have changed my eating habits. I am with you though, I am sick of losing weight over and over again.
18 Apr 14 by member: robbyrob
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