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Much better with my carbs today if I stick with my plan for the rest of the day!:) Will go to the gym today and do a treadmill workout or ride the stationary bike for a change. Reiceived compliments at work regarding my weight loss efforts-so pleased that people are noticing. Easter will be a challenge as always-but just one day in the life of my journey to a healthier me.
Diet Calendar Entries for 18 April 2014:
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1121 kcal
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Fat: 33.93g | Prot: 106.14g | Carb: 119.23g.
Breakfast: Thorne Research Fast Fuel Complete, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Twin Dragon Almond Cookies, Water, Broccoli, Smart Ones Classic Favorites Pasta Primavera. Dinner: Thorne Research Fast Fuel Complete. Snacks/Other: Thorne Research Fast Fuel Complete. more...
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2320 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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 Comments
Hope you had a nice Easter, and good weekend!
21 Apr 14 by member: Ruhu
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