aaron harris's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
214.1 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
2429 kcal Fat: 61.94g | Prot: 136.43g | Carb: 336.16g.   Breakfast: Semi-Skimmed Milk, Apples, Nutella Hazelnut Spread, Butter, Wholemeal Bread. Lunch: Pepsi Pepsi (500 ml), Findus Chicken Fajita Wrap. Dinner: Morrisons Pasta Twists, Yellow Sweet Corn, Tuna in Water (Canned). Snacks/Other: Tap Water. more...

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