bratd's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

150.0 lb Lost so far: 0.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

727 kcal

Fat: 17.49g | Prot: 28.76g | Carb: 116.95g. Breakfast: Coffee, Cheerios - Breakfast Pack. Lunch: Citrus Drink with Vitamin C Added, California Rolls. Dinner: Dinner Rolls, Citrus Drink with Vitamin C Added. more...

1822 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 42.0 lb a week

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bratd's Journal, 07 February 2011

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