gragggrant's Journal, 17 April 2014

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 62.76g | Prot: 52.15g | Carb: 195.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Armour LunchMakers Cracker Crunchers Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Member's Mark Zoo Animals Fruit Flavored Snacks, Pepsi Diet Pepsi, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Glazed Chicken. more...

1792 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...