Weigh In record (no journal entry) for 17 April 2014
Diet Calendar Entries for 17 April 2014:
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1687 kcal
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Fat: 36.76g | Prot: 112.36g | Carb: 242.99g.
Breakfast: Golden Delicious Apples, Activia Greek Strawberry Patch, Activia Blueberry Yogurt, Dried Fig, Full Circle Organic Maple Syrup, Minvita baobab powder superfruit, Green Tea, Lemon, Skim or Nonfat Milk (0.5% or Less Butterfat), Cadbury cocoa cadbury. Lunch: Nescafe Dolce Gusto Cappuccino, Scallions or Spring Onions, Chicken Stock (Home Prepared), Turkey Dark Meat. Dinner: Lamb Shoulder, Cooked Spinach (from Fresh). Snacks/Other: Wrigley Orbit Sugar-free Gum - Bubblemint. more...
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2525 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 2 hours, Pilates - 59 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours. more...
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