Weigh In record (no journal entry) for 03 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2014:
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1048 kcal
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Fat: 26.42g | Prot: 73.91g | Carb: 142.74g.
Breakfast: Toasted Whole Wheat Bread, Apples, Fastco 1% Lowfat Milk, Raisin Bran. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Italian Salad Dressing, Fresh'n Easy Garden Salad. Dinner: Oranges (with Peel), Toasted Whole Wheat Bread, Egg Substitute (Liquid). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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1941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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