LindaCwilson's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
119.8 lb Lost so far: 4.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1661 kcal Fat: 76.64g | Prot: 49.58g | Carb: 84.18g.   Breakfast: Coffee (Brewed From Grounds), Coffee with Cream. Lunch: Culinary Treasures Roasted Garlic & Chili Aioli, Caesar Salad with Romaine, Classico Roasted Portobello Mushroom. Dinner: Lindsay Large Black Olives, Pizza with Meat and Vegetables, Nachos with Beef and Cheese. Snacks/Other: Pinot Gris (Grigio) Wine. more...
gaining 8.4 lb a week

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