Weigh In record (no journal entry) for 18 April 2014
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120.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1091 kcal
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Fat: 24.54g | Prot: 33.43g | Carb: 76.37g.
Breakfast: Butter (Salted), Hellmann's Real Mayonnaise, Fried Egg, Read Dempster's Healthy Way say no to fat & sugar bread, Coffee with Cream, Coffee (Brewed From Grounds). Dinner: Red Table Wine, Potato French Fries, Mussels with Tomato-Based Sauce (Mixture). Snacks/Other: Beer. more...
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gaining 7.0 lb a week
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LindaCwilson's weight history
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