Weigh In record (no journal entry) for 07 February 2011
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206.2 lb
Lost so far: 2.8 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2011:
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1112 kcal
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Fat: 42.22g | Prot: 43.82g | Carb: 140.30g.
Breakfast: 100% Orange Juice, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Turkey Snack Bites. Dinner: Select Harvest Healthy Request Italian Style Wedding Soup, Grands Flaky Layers Biscuits. Snacks/Other: Creme-Filled Chocolate Cupcakes. more...
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3218 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 12 minutes, Desk Work - 12 hours, Driving - 1 hour, Resting - 2 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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aesnell's weight history
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