simplyirressitable's Journal, 16 April 2014

Weight 153.4
Hips 42
Breast 38
Waist 37
R.thigh 25
L.thigh 25
Neck 13.5
R. Calf 14
L. Calf 14
R. Arm 14
L. Arm 14

Diet Calendar Entries for 16 April 2014:
913 kcal Fat: 26.91g | Prot: 85.82g | Carb: 92.79g.   Breakfast: Driscoll's Strawberries, GeniSoy Soy Protein Shake. Lunch: Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Dinner: Safeway Broccoli Stir-Fry, Safeway Swai Fillets. Snacks/Other: EAS AdvantEDGE Carb Control Shake - French Vanilla, Natural Factors PGX Daily Singles, Chromax Fiber Advance Gummies, Nature Made Multi For Her 50+, Nature Made Fish Oil 1200Mg, Kashi GOLEAN Crisp! Toasted Berry Crumble, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pecan Nuts, Milk (2% Lowfat with Added Vitamin A). more...
1840 kcal Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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