Weigh In record (no journal entry) for 16 April 2014
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1457 kcal
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Fat: 65.50g | Prot: 96.88g | Carb: 120.91g.
Breakfast: Egg, Ball Park Park's Finest, Starbucks White Chocolate Mocha (Grande). Lunch: Cucumber (Peeled), Arrowhead Water, Kraft Classic Ranch Dressing, Trans-Ocean Crab Classic Chunk Style, Fresh Express Veggie Lover's Salad, Egg. Dinner: Turkey Drumstick, Starbucks Mocha Frappuccino (9.5 oz). more...
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steady weight
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