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10 months. That's how long this estimated it will take me to get to my goal weight if I keep going how I am now. It just seems so far away. I guess because it didn't take that long to put the weight on, it's just frustrating that it will take so much longer to lose it. Can't give up now.
Diet Calendar Entries for 16 April 2014:
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1251 kcal
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Fat: 35.41g | Prot: 119.64g | Carb: 115.50g.
Breakfast: Tazo Zen Green Tea, Banana, Dannon Oikos Greek Nonfat Yogurt = Vanilla. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Skinless Chicken Breast, Spinach. Dinner: Couscous, Progresso Italian Style Bread Crumbs, Canola Vegetable Oil, Cooked Asparagus, Skinless Chicken Breast, Garlic. Snacks/Other: Apples, Health Wise Chocolate Marshmallow Protein Bar. more...
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2673 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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