| July 2014 |
| Mon 21st: |
326 *
|
27%
|
fat: 6.57g |
| |
protein: 17.09g |
| |
carbs: 56.84g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
350 *
|
29%
|
fat: 5.54g |
| |
protein: 30.45g |
| |
carbs: 49.67g |
|
2643*
|
 2293
|
| Tue 24th: |
500
|
42%
|
fat: 7.04g |
| |
protein: 23.45g |
| |
carbs: 90.67g |
|
-
|
-
|
| Wed 18th: |
206 *
|
17%
|
fat: 3.74g |
| |
protein: 13.97g |
| |
carbs: 31.98g |
|
-
|
-
|
| Tue 17th: |
610 *
|
51%
|
fat: 28.15g |
| |
protein: 20.26g |
| |
carbs: 68.09g |
|
-
|
-
|
| Mon 16th: |
223
|
19%
|
fat: 4.22g |
| |
protein: 14.09g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 15th: |
1089 *
|
91%
|
fat: 58.85g |
| |
protein: 65.23g |
| |
carbs: 71.91g |
|
-
|
-
|
| Sat 14th: |
1306 *
|
109%
|
fat: 58.60g |
| |
protein: 74.88g |
| |
carbs: 117.47g |
|
-
|
-
|
| Fri 13th: |
1160 *
|
97%
|
fat: 63.50g |
| |
protein: 24.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Thu 12th: |
1057
|
88%
|
fat: 34.90g |
| |
protein: 52.50g |
| |
carbs: 126.24g |
|
-
|
-
|
| Wed 11th: |
877
|
73%
|
fat: 27.40g |
| |
protein: 26.25g |
| |
carbs: 133.49g |
|
2643*
|
1766
|
| Tue 10th: |
546
|
46%
|
fat: 29.00g |
| |
protein: 17.25g |
| |
carbs: 59.08g |
|
-
|
-
|
| Mon 9th: |
1333 *
|
111%
|
fat: 77.29g |
| |
protein: 94.92g |
| |
carbs: 59.82g |
|
2630*
|
1297
|
| Sun 8th: |
1185 *
|
99%
|
fat: 64.39g |
| |
protein: 79.28g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sat 7th: |
1224 *
|
102%
|
fat: 49.88g |
| |
protein: 55.19g |
| |
carbs: 143.01g |
|
2388*
|
1164
|
| Fri 6th: |
1132 *
|
94%
|
fat: 60.58g |
| |
protein: 56.98g |
| |
carbs: 93.95g |
|
-
|
-
|
| Thu 5th: |
1289 *
|
107%
|
fat: 57.01g |
| |
protein: 40.54g |
| |
carbs: 161.28g |
|
2465*
|
1176
|
| Wed 4th: |
1066 *
|
89%
|
fat: 62.72g |
| |
protein: 51.76g |
| |
carbs: 81.11g |
|
2643*
|
1577
|
| Tue 3rd: |
1344 *
|
112%
|
fat: 85.15g |
| |
protein: 67.01g |
| |
carbs: 79.67g |
|
-
|
-
|
| Mon 2nd: |
650
|
54%
|
fat: 34.80g |
| |
protein: 22.00g |
| |
carbs: 65.00g |
|
-
|
-
|
