It was a rough weekend, what with the holiday and everything. I'm not sure how to enter food that I didn't cook. Mostly because I'm not sure exactly what was in some of the stuff I was eating, and how big the serving sizes were supposed to be compared to how much I was taking. Hopefully it didn't hurt my weight loss too much.
Diet Calendar Entry for 21 April 2014:
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1321 kcal
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Fat: 46.34g | Prot: 89.68g | Carb: 138.13g.
Breakfast: Tazo Zen Green Tea, Cinnamon, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Blueberries. Lunch: Italian Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), American Heritage Cheddar Shredded Cheese, Garbanzo Beans, Tomatoes, Great Value Romaine Lettuce. Dinner: Baked Beans, Pork Spareribs (Lean Only Eaten). Snacks/Other: Tim Hortons Chocolate Glazed Donut, Health Wise Hot Chocolate, Apples. more...
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