|
Doing fat fast. Lost 3 lbs in 2 days.
|
137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
793 kcal
|
Fat: 73.20g | Prot: 17.72g | Carb: 32.66g.
Breakfast: MCT Oil, Unsalted Butter Stick. Lunch: Fully Cooked Beef Skirt Seasoned For Fajitas, Yellow Corn Tortillas. Snacks/Other: Cocktail Peanuts, Oranges, Raw Almonds. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcb2000's weight history
|