Weigh In record (no journal entry) for 16 April 2014
Diet Calendar Entries for 16 April 2014:
|
1920 kcal
|
Fat: 61.41g | Prot: 108.80g | Carb: 161.50g.
Breakfast: Plain or Buttermilk Biscuits (Commercial), Boiled Egg, Tomatoes, Cadbury cocoa cadbury, Skim or Nonfat Milk (0.5% or Less Butterfat), Lemon, Green Tea, Minvita baobab powder superfruit, Full Circle Organic Maple Syrup. Lunch: Broadbeans (Immature Seeds). Dinner: Private Selection Blueberry Peach Panna Cotta, Lettuce Salad with Assorted Vegetables, Steamed or Boiled Squid, Fried Breaded Squid, Baked or Broiled Fish, White Table Wine, Spinach. more...
|
|
2525 kcal
|
Activities & Exercise:
Pilates - 59 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 1 minute, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pontik's weight history
|