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I feel FANTASTIC! I had a great time last night last night. Watched the superbowl and even though the Steelers lost I still won. I did not overeat. I ate my dinner and dessert and then watched the game with my water bottle. I am not up any weight. I am now in a sz 14 pants and when I started on Dec 31st in a size 18 pants. They were a little bit big but my 16s were way too tight. Now I am in a pair this morning of 14 dress pants. I won! I did! No regrets, no failures, no awe stupid super bowl made me eat and drink nope, no guilt, nothing! I feel wonderful, successful and good, really good. YES!!!! Satan did not win! I did not give into temptation and I did not let all those lies make me overeat or eat late. Gosh this is such a good feeling.
Next goal
I made a goal a while back to be 189 by my daughters party on Feb 11th and we would get manicures and pedicures. I have 4 pounds to lose by Friday. I dont know if I will make it. I will try. Being sick for a week really put a hold on the weight loss. This week I will work out at least an hour a day everyday. If I do that, regardless of the number, I will get a mani pedi.
Be blessed
Diet Calendar Entries for 07 February 2011:
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1476 kcal
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Fat: 54.03g | Prot: 67.56g | Carb: 186.96g.
Breakfast: water, cinnamon spread, cinnamon bagel. Lunch: grilled chicken sub subway, water. Dinner: water, garlic bread, manicotti. Snacks/Other: fiber one bar. more...
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2861 kcal
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Activities & Exercise:
elliptical - 30 minutes, Walking (slow) - 2/mph - 2 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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