Weigh In record (no journal entry) for 14 April 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1297 kcal
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Fat: 54.37g | Prot: 52.92g | Carb: 161.54g.
Breakfast: Happy Farms String Cheese, Benton's Chocolate Chip Cookies, Kashi GOLEAN Vanilla Graham Clusters, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Wendy's Crispy Chicken Ceasar Wrap. Snacks/Other: Cupcake with Icing. more...
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