Weigh In record (no journal entry) for 07 February 2011
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237.2 lb
Lost so far: 2.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1279 kcal
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Fat: 25.68g | Prot: 40.80g | Carb: 214.91g.
Breakfast: creamer vanilla coffee mate, coffee, orange juice mcdonalds, hash brown mcdonalds, fruit and maple. Lunch: banana, orange, stackers, mozzarella cheese, wheat bread, mustard, pretzel 100, baked ham. more...
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steady weight
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