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QueenV03
Journal
15 Apr 14
QueenV03's Journal, 15 April 2014
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Weigh In record (no journal entry) for 15 April 2014
182.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
523 kcal
Fat: 17.45g | Prot: 58.01g | Carb: 47.73g.
Breakfast:
Applegate Farms Natural Turkey Bacon, Vita Egg Large Brown Grade AA Eggs.
Dinner:
Green Giant Basil Vegetable Medley, H-E-B thin sliced chicken breasr with rib meat.
Snacks/Other:
Pineapple, Cantaloupe Melons.
more...
2029 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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QueenV03's weight history
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