QueenV03's Journal, 14 April 2014

183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 27.14g | Prot: 52.92g | Carb: 135.91g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kashi GOLEAN Crisp! Toasted Berry Crumble. Lunch: HEB Havarti Plain Loaf, Carolina Pride Oven Roasted Turkey Breast, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, HEB HEB Essential Grains - Honey Wheatberry. Snacks/Other: Del Monte Banana. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...