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QueenV03
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QueenV03
Start Weight:
(14 Apr 10) 175.0 lb
Current Weight:
(11 Mar 13) 178.0 lb
Goal Weight:
150.0 lb
following:
QueenV03's own diet
performance:
losing 2.0 lb a week
FatSecret member since: 14 Apr 10
QueenV03's Weight History
view QueenV03's complete history
QueenV03's cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
view complete cookbook
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QueenV03's journal
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19 June 2012
Not at home scale
on diet
QueenV03's own diet
view complete journal
QueenV03's Recent Food & Exercise
1 serving Smart Creations Roast Beef, Mashed Potatoes and Gravy
1 serving Tomato Sauce
1/2 serving Smart Potatoes
Standing
Sitting
Sitting
view diet calendar
QueenV03's Recent Activity
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Other Member Diet Recent Activity
kkd1125
replied to
Ryan75
's post -
Tips
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Rainlneay
updated their
Food Diary
.
rockinsize16
and
CJT1217
are now buddies.
Josee830
updated their
Food Diary
.
ammazzaferro1
recorded a
journal
and a
weigh in
at 161.0 lb.
Ruhu
commented on
Mebird
's
journal
.
AnnIsOnADiet
joined Group
30's with 10-25 lbs to Lose
.
apedel03
joined Challenge
Quit the Gimmicks and Still Drop the Weight
.