QueenV03
Joined April 2010
Posts
82
Following
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Weight History

Start Weight
175.0 lb
Lost so far: 20.0 lb

Current Weight
195.0 lb
Performance: losing 0.8 lb a week

Goal Weight
190.0 lb
Still to go: 5.0 lb

QueenV03's Weight History


QueenV03's Cookbook

cals: 282kcal | fat: 11.71g | carbs: 32.69g | prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
view complete cookbook

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QueenV03's journal

05 August 2013

On 8/5/13, with my breakfast smoothie I ate about 4-6 oz of left over machacado from grandma's. (egg, beef, onion, tomato, peppers, oil). Ate it with ...
on diet QueenV03's own diet  

19 June 2012

Not at home scale
on diet QueenV03's own diet  

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