Lesley22's Journal, 07 February 2011

ok i am officially ddoing it! water water water

186.6 lb Lost so far: 10.0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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399 kcal

Fat: 7.72g | Prot: 11.85g | Carb: 72.33g.   Breakfast: Whole Wheat Biscuit, Water. Lunch: water, Couscous (Cooked). Snacks/Other: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...

2235 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...