Weigh In record (no journal entry) for 15 April 2014
Diet Calendar Entries for 15 April 2014:
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974 kcal
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Fat: 31.14g | Prot: 67.85g | Carb: 112.45g.
Breakfast: Oatmeal, Milk (Nonfat). Lunch: Fried Battered Beef Steak (Lean Only Eaten), Butter (Salted), White Bread, IHOP Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Dinner: Slim-Fast Shake Mix - Chocolate Royale, Milk (Nonfat). more...
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3206 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...
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