Weigh In record (no journal entry) for 15 April 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1166 kcal
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Fat: 46.70g | Prot: 80.13g | Carb: 116.65g.
Breakfast: Cracker Barrel Old Country Store Bacon, Coffee (Brewed From Grounds), Blueberries, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Country Style Pork Sausage. Lunch: Chick-fil-A Chicken Salad Sandwich. Dinner: Mayonnaise, Jason's Deli Tomato Slice, Broadleaf Ground Venison, Sunbeam Hamburger Bun, Jason's Deli Purple Onion Rings, Yellow Mustard. more...
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2849 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes. more...
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losing 14.0 lb a week
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SGW29651's weight history
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