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Some good choices and some bad yesterday. It sure is hard to do this but I'm moving in the right direction. Going to do better today than I did yesterday.
Diet Calendar Entry for 15 April 2014:
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710 kcal
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Fat: 22.86g | Prot: 21.55g | Carb: 112.28g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Coca-Cola Diet Cherry Coke (Can), Bell Plantation PB2 Powdered Peanut Butter, Apples, Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. more...
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