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I suppose it could have been worse...I went out for dinner with my sisters, one of whom I haven't seen in about a year. We ended up going to my favourite Japanese restaurant. My youngest sister had never eaten Japanese, let alone sushi, so we ended up ordering a bunch of different things to share. We had edamame, vegetable gyoza, shrimp tempura and sweet potato tempura. We shared california rolls, spinach maki, futo maki and some seafood sushi. That's a lot of food...
After, we did walk for about half an hour. And we did hang out at my place for about 3 hours and played video games.
It was nice to see them. I had a lot of fun...but sisters aren't necessarily good for dieting. Especially when they are both skinny and I'm, well, not.
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220.5 lb
Lost so far: 7.5 lb.
Still to go: 90.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2009:
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888 kcal
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Fat: 30.94g | Prot: 37.73g | Carb: 114.76g.
Breakfast: water, Skim Lactaid, Omega-3 Granola. Dinner: water, Romanesco Concerto Vegetables, Chinese Style Rice. Snacks/Other: pink grapefruit, Granola Peanut Butter Squares, water. more...
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3119 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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