Weigh In record (no journal entry) for 15 April 2014
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212.3 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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720 kcal
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Fat: 23.16g | Prot: 27.31g | Carb: 95.71g.
Breakfast: Liddells Lactose Free Milk, Coffee with Milk and Sugar, Weet-Bix Weetbix. Lunch: The Salad Servers Chickpeas with Roast Pumpkin Salad 350G. Snacks/Other: Coffee, Tangerines (Mandarin Oranges). more...
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losing 4.0 lb a week
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 Comments
Getting so close to your goal weight! Good job!
14 Apr 14 by member: Deb_N
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