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Decided to bump up to 2,000 calories for the last 10 lbs. Hopefully this will speed things up a little and get me edged in nicely. The whole goal was between 2,000 and 2,100 in total.
Diet Calendar Entries for 06 February 2011:
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1999 kcal
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Fat: 79.61g | Prot: 139.44g | Carb: 195.58g.
Breakfast: whey to go, Organic Golden Flax, banana, Kirkland Organic Plain Soymilk. Lunch: orowheat wheat bun, aidells chicken & apple. Dinner: spinach, parmesan cheese, classico tomato basil, chicken breast. Snacks/Other: pomegranate blueberry trio bar, plum. more...
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3340 kcal
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Activities & Exercise:
Housework - 5 hours, Driving - 2 hours, shoveling snow - 1 hour and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...
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