Shiniquiet's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
202.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2014:
271 kcal Fat: 1.83g | Prot: 12.64g | Carb: 62.83g.   Breakfast: Bananas, All-Bran Buds, Milk (Nonfat). more...
2715 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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