Shiniquiet's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014

199.2 lb Lost so far: 0.5 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:

173 kcal

Fat: 3.35g | Prot: 5.22g | Carb: 31.98g. Breakfast: Toasted Whole Wheat Bread. more...

2577 kcal

Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Shiniquiet's weight history