Weigh In record (no journal entry) for 14 April 2014
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250.2 lb
Lost so far: 60.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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440 kcal
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Fat: 18.00g | Prot: 16.00g | Carb: 64.00g.
Breakfast: Bob's Red Mill Chia Seed, Jimmy Dean Delights Cinnamon Glazed French Toast & Turkey Sausage Griddlers, Fiber One Chewy Bars - Oats & Caramel. more...
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losing 7.0 lb a week
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